ahm's health management programs
With you at every step of the way
We’re there for you, from helping you identify where you can improve your health, to coaching you to set and achieve a health goal. We can offer extra support if you have a chronic or complex health issue or support you throughout your pregnancy and your first year of parenting.
Whatever your need, let ahm’s health management programs take you through the journey to a healthier you.
Coaching you to better health
With our 6 month Health Coaching program, your very own health consultant will help you set and achieve a health goal. Whether you’d like to eat better, quit a harmful habit or manage a condition, your health consultant will be there every step of the way with expert advice and motivation.
Find out more about Health Coaching »
Enrol now »
Supporting you in pregnancy and parenting
If you’re expecting a baby, check out our Pregnancy Support Program. Experienced midwives will stay in touch offering advice and information up until baby’s first birthday. You’ll receive a helpful book, access to online tools and a hotline for unexpected questions.
Find out about ahm's Pregnancy Support Program »
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Managing chronic and complex health needs
This program offers extra support for complex health concerns such as digestive system disease, respiratory disease, chronic pain or diabetes. While your doctor focuses on the most pressing issues, we can help you manage other factors that contribute to your wellbeing like stress, diet or exercise.
Find out about ahm's Chronic and Complex Care Program »
Enrol now »
Additional online resources
Sign up for online services today and get access to some great online tools to help you improve your health.
Survey your health
Find out if you have the health of somebody your age... or younger!
We can calculate your 'health age' when you answer simple health and lifestyle questions online. It's a great way to identify how your lifestyle affects your health and any areas you may want to improve.
Your ahm Hospital or Extras cover includes access to our online health survey at no cost* to you.
Set and track your personal health goal
Pick the health issue you want to address, set your goal and your action plan – on your terms. Our online health diary will help you track your progress and if your profile shows you’ll benefit from additional support to help you reach your goal, we’ll contact you and coach you along the way.
Browse the health library for hints, tips and recipes
Access a great range of health features, mouth watering recipes, nutritional advice, exercise tips and more in our online health library.
Stay well informed with our eNewsletter
Improve your health and wellbeing with our exclusive a healthy me eNewsletter which delivers a range of articles, healthy ideas and tips from experts on health, nutrition and exercise straight to your inbox.
* Members with First Step aren't eligible for health management
programs or the health survey.
Important: : Programs are subject to policy eligibility, hospital participation and your doctor’s approval. There is a 1 day waiting period for Health Coaching and Chronic and Complex Care Programs, normal waiting periods apply to other programs. ahm pays 100% of the cost for all eligible programs and services. You must be 18 years or older to participate in these programs. Please check your health insurance policy documents or call us on 134 246 to confirm your eligibility to participate in any of the above programs.