Improve your health with ahm Total Health Programs

At ahm we believe that quality health insurance should be more than just providing hospital cover or paying for things like new glasses and contact lenses. That's why we've been helping our members look after their health for over a decade through our health management programs.

Get started today with Total Health!

Health Coaching

Health Coaching is a six month support program to help you improve or maintain your health or manage a condition to prevent chronic disease. This program involves a series of telephone calls made by qualified clinicians including dietitians, exercise physiologists and occupational therapists.

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Hospital Substitute services

Going to hospital? We help shorten your stay or avoid hospital altogether by placing support services in your home. With the permission of your treating doctor, you can choose to recover at home rather than in hospital. Our health consultants tailor a package of care services to assist your recovery and ahm pays 100% of the cost for services delivered when part of an ahm program or when provided by an ahm recognised provider.

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Chronic care

Do you have complex health needs? ahm’s Total Care program can help improve your quality of life and provide assistance to your carers if you have them.

The ahm Total Care Program is a confidential, telephone-based program staffed by registered nurses and health consultants trained to give you extra support and advice helping you better manage your condition.

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ahm's Total Health for Pregnancy*

Are you a new or expecting mother? ahm’s Pregnancy Support program will give you extra help and information throughout your pregnancy up until your baby is 12 months old. Our midwives contact you at key dates during your pregnancy to help you with questions about your pregnancy, diet, exercise or baby care. You'll also have access to a dedicated phone line and email for any unexpected questions. ahm’s comprehensive web site features articles and health content customised for pregnancy and parenting, plus, a pregnancy calendar that shows you what to expect week by week.

*This program is only available with Top Hospital (with or without a co-payment) and Family Hospital Level 5.

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(Please note: You will need to log in to online member services to register online)

 

Resources to help you

Total Health Assessment & Health Age

It's like a survey for your health - you answer questions on areas like diet, exercise habits and health history and we tell you how young you really are! Login to our secure members area to complete an assessment and receive your health profile and health age online!

Online Total Health Assessment.
(Please note: You will need to log in to online member services to complete the Health Assessment)

 

Set a personal health goal

It's a great way to improve your health - pick the health issue you want to address, set your target and your action plan - all on your terms. If your profile shows your health could benefit from extra support we'll contact you to identify the steps you need to achieve your goal, and coach you along the way.

Update your Health Diary
(Please note: You will need to log in to online member services to update your Health Diary)

 

ahm Total Health web site

Visit our web site for great features, health tips and recipes to help you achieve your health goal.

totalhealth.ahm.com.au

 

Important: Programs are subject to policy eligibility, hospital participation and your doctor’s approval. There are no waiting periods for the disease prevention and chronic disease management programs, normal waiting periods apply to other programs. ahm pays 100% of the cost for all eligible programs and services. You must be 18 years or older to participate in these programs.

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