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My condition library
Have you been diagnosed with a condition such as a diabetes, asthma or arthritis? Do you suffer from a digestive disorder or struggle with chronic back pain? Achieve the best possible management of your condition. Stay healthy with these great feature articles!
General
Smoking
- Quit smoking »
- Find your way to quit smoking »
- Quit smoking - prepare for success »
- How to stay a non smoker »
Reduce my alcohol
- Risky drinking »
- Just a few drinks... »
- Strategies to reduce your drinking »
- Recognising problem drinking »
- A toast to your health »
- Avoid the celebration hangover! »
- Binge drinking »
Looking after your back
- Put your back in it »
- Keeping Back Injuries at Bay »
- Managing Back Pain »
- Exercising with back pain »
- Help your back with core strength »
- Exercise to prevent back pain »
Healthy heart
- Take care of your heart »
- A Pain in the chest »
- Pass on the salt »
- Nutrition for a healthy heart »
- Preventing Cardiovascular Disease »
- Myths about Heart Disease »
- Keeping blood pressure in check »
- Effects of stress on blood pressure »
- Causes and symptoms of Angina »
- Eating & exercising for a healthy heart »
Asthma
- Managing asthma »
- Do allergies cause asthma? »
- Alternative medicines and asthma »
- Diabetes: How to keep your feet healthy »
Diabetes
Arthritis
We hope you enjoy our articles, designed to cover a wide range of mental health topics. If you have any feedback or suggestions for future articles, don't hesitate to email us.
Articles are intended for information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding a medical condition or before undertaking and diet, exercise or other health program. Reliance on any information provided here is at your own risk.