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ahm's Health Coaching
Every day is a chance to change your life. Every day you can make small steps toward eating better, quitting a harmful habit or better managing a health condition. Every day of ahm’s Health Coaching program, your personal Health Consultant will empower you to make a change for the better!
Professional advice and the right tools
ahm’s Health Coaching program provides you access to an experienced health professional such as a Registered Nurse, Dietitian, Psychologist or Exercise Physiologist. Once enrolled, your personal Health Consultant will help you:
- set a health goal
- create an achievable action plan
- reach your goal through regular phone calls to keep you motivated and offer professional advice
- when you need extra support by being just a quick call away.
You’ll have online access to:
- your health diary to track results
- a Health Library of articles, tips and recipes.
No cost to you
Health Coaching is fully covered on most of ahm’s Hospital and Extras covers which means the benefit is automatically deducted from your cover so you don’t have anything to pay! There is a limit of 1 Health Coaching Program per member per 6 months.